Fredericton / Calendar / UNB Leisure Learning Workshops: Enriching Your Life
Alumni Memorial building, UNB Campus
13 Bailey Drive
Fredericton, NB

Education / Lectures

Our days are often spent rushing from one task to another. When was the last time you took time to nurture yourself and contribute to your own well-being? The focus of this workshop is to explore the many parts of your self-concept and to gain more insight, reduce stress, and have a clearer sense of your self-perception. One technique used will be creative visualization. This is an opportunity to relax your conscious mind and picture yourself in a very calm setting, thus helping to free your mind from worry and stress. In addition, a variety of other self-reflective activities will be provided that have the potential to increase your self-esteem and self-knowledge.

Presented in a comfortable, relaxed environment, this workshop is a day for you to identify and remind you of your strengths and inner vision. By enriching your “self", you will enrich your life.

Think. Grow. Imagine. Be.

Jan 26, 2019
9:00AM - 3:00PM
$69 + HST
506-453-4646